13 to 17 week blocks 1/27/25-5/30/25

17-wk Wednesday’s beginning 1/29 (Coach Daniel)

16-wk Wednesday’s beginning 2/5 (Coach Andres)

17-wk Friday’s beginning 1/31 (Coach Daniel)

13-wk Friday’s beginning 1/31 (Coach Andres)

*NO TRAINING- Presidents/Ski Week 2/17-22*

Going on 8 years of training, Los Altos Christian School provides a unique opportunity for our athletes to truly become defined as a HYBRID ATHLETE. The goal is transform our athletes into becoming as fast and as strong as possible. Sessions will focus on challenging our athletes through functional movements and running. All ages and levels are welcome. The key to develop strong bodies and minds begins here. Fitness is fun. We’ll prove it.